As a new parent, finding time for regular physical activity can be a challenge. It is not always easy to balance family and professional responsibilities while taking time for YOURSELF. Too often, the easiest solution is to forget about your own needs. In this document, you will find examples of activities that are both useful and enjoyable, giving you the opportunity to keep moving while you play with your child. Playing with your child is essential to his or her full development.


Date Title
2013-08-21 Brochure (2.0 MB)