Like many members of your generation, you never have enough time. This is the top reason given by Quebeckers in surveys seeking to explain the trend towards a sedentary lifestyle. There is no denying that it is difficult to juggle work and  family life! Scrambling to stop at school or daycare and still arrive at work on time. Knocking yourself out to make sure all members of the family keep up with their activities. Not to mention the endless, frustrating cycle of housework.


Date Title
2013-08-21 Becoming and Staying Active as an Adult (59.4 KB)